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August 2006 Market Report
[click for PDF]
Recipes - Monthly
Prizes
For past issues of
the Market Report, visit our Market
Report Archive!
Club DLM card is required
for all sale prices. In the event of a typographical error,
in-store prices will prevail. All sale items are limit five
with Club DLM card.
“To
Market, To Market…”
Last month while we were in London, Terry and I visited The
Borough Market, a public market located near London Bridge.
The Borough Market is an old-fashioned public market, all
under one roof, much of it clear-story. It’s open two days
a week, and largely reminiscent of the old Market House that
used to be in downtown Dayton, except much larger. One hundred
years ago, public markets such as this one, with various vendors
renting spaces, were essential to the distribution of food.
As we walked through it, I kept looking around, thinking:
“Gosh, this is our roots!” My mother, soon to be 101 years
old, would have felt at home there; it would have reminded
her of the fruit stand she ran in the Market House in downtown
Dayton, which she closed when I was six years old.
They have a fishmonger there with a huge variety, and the
best display I’ve ever seen (Sorry, Pike Place!). Butchers
who raise their own stock. Robert Burton of Sillfield Farm,
who makes his own pâtés, meat pies, and sausages (Sillfield
Farm is an advocate of the new Slow Food Movement, the tenets
of which are explained on their website www.slowfood.com.
Hopefully DLM Meat Director Jack Gridley will visit there
one day, learn some of their great techniques, and bring them
back to Dayton). Also open-air produce, in picture-perfect
arrangement, and even an organic juice bar, with people waiting
in line for shots of wheat grass. They have great artisan
breads, prepared and baked on the premises; the French baker
made not only great products, but also interesting conversation.
He was enthused to learn that we use the “poolish” method
of baking, and was quite proud of us, as most bakers in the
States are not tuned in to this slower, but purer and more
authentic method of slow fermentation. He mostly enjoyed speaking
in French to Terry, as my French is challenged, and so was
his English!
It was busy when we first arrived, but after half an hour
it was packed; we could hardly move around, as it seemed all
of London was there for lunch or a sandwich. Truly a celebration
of food! I settled for one of Mr. Burton’s wild boar meat
pies—it was out of this world!
Adjacent to the market is Neal’s Yard Dairy, certainly one
of the more famous cheese manufacturers and merchants in the
world; we handle many of their cheeses at DLM. In the reverse
of the typical supplier relationship, we actually had to be
interviewed to see if we qualified to sell their product!
And the variety! More wheels of cheese in one room than I
knew existed! Some of their cheeses we carry are Colston Basset
Stilton, Westcombe Cheddar, Kirkham’s Lancashire, and Gorwydd
Caerphilly.
Truly the old-fashioned way to sell food! But the more I
thought about it, I realized DLM is a bit old-fashioned, too.
Our seafood is sold the same way as theirs – fresh on ice,
not pre-packed.
We still cut our own meats, after getting them fresh from
the Coleman family of ranchers, who raise their stock in the
traditional method. And our Deli has the air of a European
charcuterie, with its selection of madrange, prosciutto, and
speck hams. We bake bread the same way they do, with the same
pure basic ingredients: flour, water, and sea salt. And our
cheese goes well beyond the typical 2-lb loaf of cheese food
found in most stores, to 300 varieties from around the world,
some of them shipped by air twice weekly.
It was a hard-sell getting some of our overseas suppliers
to ship to Dayton, Ohio, as they have always been so tuned
in to big cities such as New York. (Most of them had never
even heard of Dayton, some of them even of Ohio!) We’re certainly
glad we made the effort.
As I wandered through the Borough Market, old-fashioned yet
cutting-edge, I identified with it much more than with the
typical American supermarket. I truly felt I had returned
to our roots. The Borough Market was all about real, unprocessed
food—I realized that most Europeans are committed to eating
well every day. If anything, visiting there reinforced our
decision to bring great food from around the world to Dayton.
If Mr. Burton would visit us here, I would hope he would feel
just as much at home here at Dorothy Lane Market as I felt
there.
The Borough Market, http://www.boroughmarket.org.uk/aboutus.html
has always been near its present location, very close to the
south end of London Bridge, or even on the old bridge. First
mentioned as being active on the bridge built by King Canute
in 1014, selling fish, grain, cattle, and produce, the Market
was already a recognized London institution by 1276. It has
occupied its present 4.5-acre location since 1756, and is
the oldest fruit and vegetable market still trading in central
London.

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Contemporary
Cuisine Dinners
Our new DLM upscale dinners have an ethnic edge with big bold taste.
Explore our new world of Contemporary Cuisine. We are listening
to our customers who don’t have time to go to a restaurant but want
that same quality at home. Nobody seems to have time to make these
kinds of dinners at home. Well, we do.
We’ve made a conscious effort to keep these dinners freshly made,
big in taste, and reflecting today’s lifestyle concerns. We use
real food, such as fresh fish, whole grains, fresh veggies, and
Vera Jane’s Extra-Virgin Olive Oil, while taking a step up towards
a more moderate, balanced way of eating. There are no short cuts,
no preservatives or additives here. We’ve included more proportionally
correct sizes in our new dinners, leaving the protein size at 4–6
oz (about palm-sized) with a healthier dose of our veggies and grains.
We haven’t made these dinners to be “diet” dinners, We will continue
to use our own olive oil and make simple, full-flavored sauces and
marinades whenever we can, but when it comes to a flavor choice,
we will use whole butter, wisely. The same with some of our sauces—when
it calls for cream we use whole fresh cream, judiciously and wisely,
and adding only enough to improve flavor. Moderation is key, but
flavor will never be compromised.
These dinners reflect our love of ethnic food: the fragrant flavors
of Asia, the subtle nuances of India, the classic tastes of Italy,
and the varied specialties of American cuisine. We plan to explore
all the flavors out there and make them available to you for dinner.
We have 11 great dinners to delight your palatte: Chicken Saltimbocca,
Blackened Catfish, Lamb Vindaloo, Balsamic Grilled Halibut, Turkey
Makhani, Veal Marsala, Pork Piccata, Salmon Teriyaki, Ratatouille
Baked Tilapia, Chicken Cacciatore, and Spicy Grilled Tilapia.

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What’s
in Your Cosmetics?
Do you know what’s in your cosmetics? There may be ingredients
in them you can’t even pronounce! We have become more conscious
of what we eat, staying away from hydrogenated oils, eating
organic food, and drinking purified water, but have you checked
lately what you’re putting on your skin? Your skin is your
body’s largest organ and products applied to it can be absorbed
into the body. On any given day a woman may use as many as
25 different cosmetics and personal care products, containing
more than 200 different chemical compounds. Among the ingredients
used in many products are para-hydroxybenzoic acids, more
commonly known as parabens: chemical preservatives that have
been identified as estrogenic and disruptive of normal hormone
function.
According to a 2004 United Kingdom study,
the chemical form of the parabens found in 18 of 20 breast
tumors tested indicated that they originated from something
applied to the skin, the most likely candidates being deodorants,
antiperspirants, creams, or body sprays. The authors also
pointed out that prenatal exposure to parabens and the potential
effect on adult cancer risk needs to be studied. Manufacturers
of personal care products are allowed to use almost any chemical
as an ingredient without government approval. To combat this,
there is a coalition of U.S.-based health and environmental
groups working to protect cosmetics consumers from toxic chemicals
and hold companies accountable for the safety of their products.
The Campaign for Safe Cosmetics has a website, www.safecosmetics.org,
where companies have an opportunity to sign the “Compact for
Global Production of Safe Health & Beauty Cosmetics.”
According to the website, “In January 2003, the European Union
amended its cosmetics directive (76/768/EEC) to ban the use
of chemicals that are known or strongly suspected of causing
cancer, mutation or birth defects.” The coalition is asking
cosmetics companies to make reformulated products available
in every market they serve, both domestically and globally.
The pledge asks companies “to implement substitution plans
that replace hazardous materials with safer alternatives within
three years.”
Hundreds of companies have signed the pledge.
I’m happy to report these companies whose products we carry
in our Healthy Living Department are included on this list:
Burt’s Bees, Dancing Dingo Luxury Soap, Avalon Natural Products,
Derma E Natural Bodycare, and Zia Natural Skincare, just to
name a few. One of my favorite skincare lines is Burt’s Bees.
They don’t take the word “natural” lightly. For them it means,
“harvested from nature.” You will never find ingredients such
as petroleum, sodium lauryl sulfate, propylene glycol, and
parabens in Burt’s Bees products. They use only natural colors
such as beta-carotene and chlorophyll in their products. Avalon
Natural Products has adopted a “precautionary principal” and
has committed to removing parabens from all their formulations
since signing the pledge. The Avalon Organics Bath & Body
Care products have been reformulated and are now paraben-free.
Baby Avalon Organics was developed using only ingredients
that are natural, safe, and healthy for a baby’s skin. These
gentle formulations are made with soothing, organic botanicals
and nutrient-rich organic plant emollients to provide a healthy
alternative without the harsh or irritating chemicals found
in mainstream products. Soon we will be adding paraben-free
tags to our shelves to make it easier for you to find these
skin care products. Look for several of these paraben-free
products on sale this month.
To learn more about the chemicals to beware of in your skin
care products and for tips to alternative choices, join us
for a free seminar, “What’s in Your Cosmetics?” presented
by Lori Kelch, DLM’s Certified Nutrition Educator. Lori has
given numerous presentations on modern-day health issues and
women’s wellness. Join us in our Springboro DLM community
room on Tuesday, August 15 from 7–8:30 p.m. Registration is
required, as seating is limited. To register, or for more
information, contact Kathy Stone (937-748-6800) or Joy Kemp
(937-434-1294).

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Black
Bean Pasta Salad
Adapted from Cooking Light June 2006
- ¾ cup uncooked tubetti or ditalini pasta (3 oz)
- 1 pint grape tomatoes, halved
- ¾ cup diced, peeled avocado (1 medium)
- ½ cup seeded, chopped poblano chili (1 large)
- 1 English cucumber, seeded, cut into ¾-inch pieces
- 1/3 cup chopped red onion
- 2 Tbsp chopped fresh cilantro
- 15-oz can black beans, drained and rinsed
- 2 tsp lime zest
- 2 Tbsp fresh lime juice
- 1 Tbsp Aunt Charlene’s Italian Apple Vinegar
- 2 tsp Vera Jane’s Extra-Virgin Olive Oil
- ¾ tsp minced garlic
- ¾ tsp sea salt
- ¼ tsp Cayenne pepper
- 1 lime, cut into 4 wedges
Cook pasta according to package directions. Drain and rinse with
cold water to cool it quickly. Combine tomatoes, avocado, poblano,
cucumber, onion, cilantro, and beans in a medium bowl, stirring
well. Combine zest, juice, vinegar, oil, garlic, salt, and pepper
in a small bowl, stirring well with a whisk. Add pasta and dressing
to vegetable mixture; toss to combine. Serve with lime wedges. Makes
4 servings.
Per serving: 326 calories (23% calories from fat); 9g total fat;
1g saturated fat; 0mg cholesterol; 462mg sodium; 53g total carbohydrates;
14g protein.

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Grilled
Peaches and Pork
Adapted from Cooking Light, June 2005. For easier preparation, choose
freestone peaches for this recipe.
- (4) 4-6 oz boneless, center-cut du Breton Pork
Chops
- 6 Tbsp Aunt Angie’s Balsamic Vinegar, divided
- 3 Tbsp fresh lime juice
- 4 tsp chopped fresh thyme
- ¾ tsp sea salt
- ¾ tsp freshly ground black pepper
- 4 large peaches, peeled*, halved, and pitted
- Cooking spray
- 8 cups trimmed arugula (about 2 bunches)
Place each piece of pork between 2 sheets of plastic
wrap and pound each piece to ¼-inch thickness. Combine 3 tablespoons
vinegar, lime juice, thyme, salt, and pepper in a small bowl. Reserve
2 tablespoon of juice mixture. Pour remaining mixture in a large
zip-top bag. Add pork; seal, and marinate in refrigerator for 1
hour, turning occasionally.
Preheat grill to medium heat. Place peaches, cut
sides up, on a plate. Drizzle with remaining 3 tablespoons of vinegar.
Place pork on grill rack (coated with cooking spray). Grill 3 minutes
on each side or until pork is done. Set aside.
Place peaches, cut sides down, on grill rack; grill
4 minutes or until soft and slightly browned. Turn and cook 2 minutes
or until heated through. Cut each peach half into 4 slices. Slice
pieces of pork into 1-inch thick strips.
Drizzle arugula with reserved 2 tablespoons juice
mixture, tossing to coat. Divide arugula evenly among 4 plates.
Top with pork strips and peach slices. Makes 4 servings
*To peel peaches, place whole peach in boiling
water for 30 seconds. Remove with a slotted spoon and place in a
bowl of ice water to stop the cooking process. Pull skin off using
blade edge of a paring knife to grab peel.
Per serving: 298 calories (24% calories from
fat); 8g total fat; 3g saturated fat; 78mg cholesterol; 512mg sodium;
24g total carbohydrates; 33g protein.

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DLM
School of Cooking Favorite!
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Lemon-Lime
Ice Cream Sandwiches
English lemon or lime curd with mascarpone is nestled between chocolate
painted butter wafer cookies…a delightful finish for a summer evening
from Dottie Overman.
- 12 crisp butter waffle cookies
- 4 oz best quality bittersweet chocolate, melted
- 8 oz mascarpone
- 2/3 cup lemon or lime curd
- Zest of 1 lemon or lime, finely grated
- ½ cup finely chopped salted pistachios
Place waffle cookies on a baking sheet lined with
wax paper. Paint tops with melted chocolate. Set aside.
Line another baking sheet with wax paper. In a
chilled mixing bowl, beat mascarpone with the lemon or lime curd
and zest.
Spread chopped pistachios on a plate. Arrange half
of the cookies, chocolate side up, on the baking sheet and spoon
the cream onto the cookies. Top with remaining cookies, chocolate
side down, pressing down until the cream oozes to the sides. Roll
cookie edges in the pistachios.
Freeze at least 2 hours; may be frozen up
to 1 week. Makes 6 sandwiches. |
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Grilled
Bread Salad with Tomatoes, Olives, and Capers
This flavorful grilled salad from Chef Carrie Walters is a perfect
way to use the season’s abundance of garden fresh tomatoes and basil.
- 4 (1-inch) thick slices of sourdough bread
- 6 vine-ripened or Roma tomatoes; do not cut
- 2 Vidalia onions, halved through the root end
- ½ cup Vera Jane’s Extra-Virgin Olive Oil
- 2 ribs of celery
- 1 English cucumber, peeled, seeded, and cut
into ½ inch dice
- ½ cup kalamata olives, pitted
- ¼ cup chopped flat leaf parsley
- 1 pkg fresh basil, chiffonaded
- 1 Tbsp capers, drained
- 3 Tbsp Aunt Vera’s Red Wine Vinegar
- Salt and freshly ground pepper
Preheat grill to high. Lightly brush the bread
slices, tomatoes, and onions with olive oil.
Grill the bread slices until well-marked. Grill
the tomatoes and onions until charred and skins of tomatoes are
blistered. Transfer to a cutting board and let cool.
Cut the bread and tomatoes into cubes; reserve
the juices. Thinly slice the onions. In a large bowl toss bread,
tomatoes, and onion. Add the celery, cucumber, olives, parsley,
¾ of the basil, capers, vinegar, and remaining oil. Toss well and
season to taste with salt and pepper. Set aside for 30 minutes to
let the flavors develop. Garnish with remaining basil and serve.
Makes 6 servings. |
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Monthly
Prizes
1) $40 Gift Card to Madison’s
Bistro
2) 4 tickets to the Ohio Renaissance Festival (value $68.00)
3) One Free Class from DLM School of Cooking (value $65.00)
One set of prizes will
be awarded at each store location
unless otherwise specified. No purchase necessary to enter. |
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