March 2006 Market Report [click for PDF]
Department Features - Recipes - Monthly Prizes

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Club DLM card is required for all sale prices. In the event of a typographical error, in-store prices will prevail. All sale items are limit five with Club DLM card.

Eat Great with New DLM Homemade Cheese Spreads

Back in January we decided to expand our selection of DLM Signature Cheese Spreads. A novel idea, I thought, except for one thing—I knew nothing about creating new cheese spread recipes. So I did what any manager worth their keep would do when faced with a problem they didn’t know how to solve: I enlisted the help of someone much smarter than myself. I called on the aid of Dorothy Lane Market’s very own Chef, Carrie Walters. Carrie teaches classes at the DLM School of Cooking and is also responsible for creating many of our newer Deli salad recipes.

Once I had a knowledgeable person like Carrie on my side, I felt confident that together we could make this idea a success. We started by using only the finest ingredients we sell in our stores, from chocolate ganache made by Ghyslain to Spectrum Organic Mayonnaise. By doing so we were able to create cheese spreads that not only taste better, but also are better for you than any others out there.

The next time you stop by our Specialty Cheese Departments, ask for a taste, and pick up a container or two. These new spreads are perfect, whether you are enjoying them with a nice bottle of wine or just sitting back watching the game with a cold beer. Here are some you just have to try. Pick your favorite!

Asiago and Roasted Garlic Spread
The piquant flavors of aged Asiago and fresh roasted garlic meld together to create a spread that is truly delicious. Try spread on a loaf of our Classic Italian for the best garlic bread you will ever taste.

Blueberries and Cream Spread
Chock-full of blueberry goodness, spread this on a toasted bagel for the perfect addition to your morning routine.

BLT Cheese Spread
We use nitrate- and nitrite-free DLM Uncured Bacon along with fresh sun-dried tomatoes, herbs, and spices to deliver a classic sandwich combination in a totally unique package.

Buckeye Cheese Spread
This great mixture of organic peanut butter and chocolate ganache is sure to please any sweet tooth. Try our Buckeye Cheese Spread on a fresh toasted cinnamon sugar bagel for a sweet start to your morning.

Buffalo Cheese Spread
What do you get when you take Tillamook Sharp Cheddar, Amish Blue Cheese, and spicy hot sauce and mix them together? One great cheese spread that is crying out for chicken wings and celery sticks!

Chipotle Cheese Spread
If you are looking for a cheese spread with some added spice, try our Chipotle Cheese Spread. Made with spicy Chipotle peppers and sharp Canadian Cheddar, this spread is packed full of smoky south-of-the-border spice.

Danish Gouda and Nut
Made with our most buttery and creamy Danish Gouda and fresh roasted pecans, this is a classic snack that you will not be able to get enough of. I like to enjoy this spread on Carr’s Croissant Crackers with a good IPA.

Emerald Isle Pub Spread
I came up with the idea for this spread because I wanted one that would reflect my Irish heritage, and I think that with this bright green wonder you will agree that we hit the mark. It’s packed full of creamy Irish Cheddar, with horseradish for an added zing.

Nut House Spread
This is the spread for nut lovers everywhere. Chock-full of toasted pecans, walnuts, and almonds, this is one spread you are sure to go nuts over.

Olympian Goat Spread
This combination of tangy goat cheese, fresh pesto, and sun-dried tomato is a great way to get your Mediterranean fix when spread on a bagel or lamb burger.

Strawberry and Cream Spread
This fruity and creamy spread is made with all- natural Boar’s Head Cream Cheese and DLM Strawberry Preserves for a sweet spread that is great for bagels, toast, or biscuits.

Three Italian Cheese Spread
Containing a powerhouse combination of Parmesan, Asiago, and Romano, our Three Italian Cheese Spread is full of Italian gusto. This spread is perfect when paired with any Italian wine, whether you are having a crisp Pinot Grigio or a robust Chianti.

White Cheddar Pimento Spread
This classic is made with sharp Canadian Cheddar, minced garlic, and fresh pimentos, for the perfect addition to your next get together.

HEALTHY LIVING

Women and Depression: A Holistic Approach

As we emerge from a winter that really hasn’t been, I, for one, am counting the days until warmth and sunshine. We may have gotten a little break in the weather, but the seemingly endless damp, dreary days are enough to make the mood plummet and the appetite soar (chocolate, anyone?!). For many folks, moodiness in the winter is just part of the package for living in this area of the country. And with our busy lifestyles, we all experience negative feelings along the way – they are an integral part of our human experiences. We can’t live and love fully without confronting them at some point. But when feelings of depression or anxiety are pervasive and interfere with one’s daily life and relationships, it’s no longer the “wintertime blues”.

Symptoms of depression may include changes in eating habits and sleeping patterns (too much or too little), withdrawal from people and activities, fatigue and loss of energy, loss of pleasure, agitation or sluggishness in movement or thought, decreased libido, poor concentration, and feelings of worthlessness, self-reproach, or excessive guilt. More women than men are diagnosed with depression, according to counselor Chris Myers. Some theories suggest that women are more in tune with their emotions and therefore more likely to express feelings of emptiness, which are associated with depression. Chris says that most of the women she sees for depression are married moms, which the research confirms. “Often” she says, “depression is a signal that one’s life needs more meaning.” She advocates that women pursue creative interests, and actively maintain relationships with other women. “By taking up hobbies, building friendships, and strengthening their spiritual growth, women can infuse their lives with meaning.” .

This month, through the Healthy Living Department, we are offering a unique and informative four-hour workshop entitled Women and Depression: A Holistic Approach, presented by Chris Myers and me. Chris, a licensed clinical counselor for over 20 years and Alexander Technique teacher, specializes in women’s issues, including depression, anxiety, and healing from childhood trauma. She will explore a number of topics including:
• management of energy and stress
• the “superwoman” syndrome and “burnout”
• realistic expectations of ourselves and our relationships
• building a support system
• the role of movement in helping depression
• spirituality and depression

As a nutrition educator, I will discuss the relationship between depression and diet, with an emphasis on a whole foods approach for prevention and to support the body during times of stress. We will address emotional eating, as well as the roles that glandular health, hormonal imbalances, and blood sugar regulation play in emotional wellness. Detailed information on the role of nutritional supplements will be given. We will also look at the impact of weather and environmental issues on mood.

The workshop will take place at the DLM Washington Square School of Cooking on Saturday, March 18 from 9:30 a.m. to 1:30 p.m., and space is limited to 32 participants. The cost is $60.00 (required at registration), and includes a special DLM box lunch, a gift bag from the Healthy Living Department, a collection of whole food recipes, and the opportunity to win a Healthy Living gift basket. To register, call Lori Kelch (937 434-1294), or go to www.dorothylane.com.

Our message is that when we nourish ourselves physically, emotionally, and spiritually, we rejoice in living. Please join us!

For a printable version of the recipes listed below, click here.

Cherry Chicken Lettuce Wraps
This recipe is perfect for weeknight meals. Quick, easy, and delicious!

Ingredients:

• 2 Tbsp Vera Jane’s Extra-Virgin Olive Oil
• 2 Tbsp minced fresh gingerroot
• 1¼ lb DLM Boneless, Skinless Chicken Breast, sliced very thin or cut into small cubes
• 3 Tbsp rice vinegar
• 4 Tbsp teriyaki sauce
• 1 Tbsp honey
• ½ cup dried cherries, coarsely chopped
• ½ lb (8 oz) shredded carrots (about 2 cups)
• 1 bunch green onions, sliced
• Crushed chilies (optional)
• ½ cup sliced almonds, toasted
• 12 romaine lettuce leaves

Directions:
Heat oil in a large skillet over medium-high heat.
Add ginger and chicken and sauté until cooked through, about 8 minutes. Combine vinegar, teriyaki sauce, and honey in a small bowl. Add sauce to chicken in the skillet, reduce heat to medium. Add cherries, carrots, green onions, and chilies (to taste). Cook, stirring constantly, for 2 minutes. Stir in almonds and remove from heat. To serve, spoon chicken mixture onto center of each lettuce leaf. Makes 12 wraps (about 4 servings) Per wrap: 139 calories (33% calories from fat); 5g total fat; 1g saturated fat; 27mg cholesterol; 243mg sodium; 10g total carbohydrates; 13g protein.

Go Bananas Orange Dip

Ingredients:

• 2 large bananas, peeled, cut into chunks
• ½ cup plain or banana yogurt
• 2 to 3 oranges, sectioned

Directions:
Place banana chunks into a blender and add yogurt. Blend until thoroughly mixed and smooth. Place dip in a serving bowl on a platter and surround with orange sections.

For variety, also try dipping strawberries, kiwi, apples, bananas, or pineapple. Or stir into a fruit salad as a dressing. Makes 1 cup.

DLM School of Cooking Favorite!

Banana-Stuffed French Toast
Perfect for brunch and sure to become a family favorite for those leisurely weekend mornings! For more breakfast and brunch ideas, check out Chef Carrie’s upcoming Springtime Brunch class.

Ingredients:

• 2 Tbsp plus 3 Tbsp unsalted butter
• 2 Tbsp plus 1/2 cup sugar
• 2 Tbsp water
• 2 large ripe bananas, peeled, cut into 1/2-inch-thick rounds
• 2 cups whole milk
• 6 large eggs
• 2½ tsp cinnamon, divided
• ¼ tsp vanilla extract
• 1 lb whole loaf white or egg bread, ends trimmed, bread cut into (6) 1¼–1½” thick slices
• 1/3 cup light brown sugar (packed)
• ¼ cup quick-cooking oats
• ¼ cup all-purpose flour
• ¾ cup sliced almonds
• Powdered sugar
• Warmed pure maple syrup for serving

Directions:
Preheat oven to 350°F.

Heat 2 tablespoons butter in heavy large skillet over medium heat. Add 2 tablespoons sugar and water and stir until sugar dissolves and mixture is foamy. Add bananas; cook until tender, stirring occasionally, about 5 minutes. Transfer to small bowl; cool. (Can be prepared 4 hours ahead. Cover and chill.) In a large bowl, whisk together milk, eggs, ½ teaspoon cinnamon, vanilla, and ½ cup sugar. Pour into large glass baking dish.

Lay one bread slice on a cutting board and make a 2-inch incision into the crust, cutting ¾ of the way into the side to form a pocket inside the bread. Be careful not to pierce the other side of the bread. Repeat for each slice. Spoon 2 to 3 tablespoons of the banana mixture into each pocket. Place bread in egg mixture; let soak 10 to 15 minutes, turning once.

In a medium bowl, combine brown sugar, oats, flour, and remaining 2 teaspoons of cinnamon. Mix in 3 tablespoons butter until moist clumps form. You can make the streusel ahead and keep chilled in an airtight container. Bring to room temperature before using.

Carefully remove bread from egg mixture and place on a heavy large baking sheet lined with parchment paper. Top with streusel and sprinkle with almonds. Bake until golden brown and filling is hot, about 25 minutes. Sprinkle with powdered sugar and serve hot with warm maple syrup. Serves 6.

DLM School of Cooking Favorite!

Spiced Peach Filling
Try the recipe above with a creamy spiced peach filling! It’s simply heavenly!

Ingredients:

• 2 Tbsp unsalted butter
• 2 Tbsp brown sugar
• 1½ cups sliced peaches (frozen)
• ½ tsp ground cinnamon
• Pinch of freshly ground nutmeg
• 2 Tablespoons cream cheese

Directions:
Heat 2 tablespoons butter in heavy large skillet over medium heat. Add 2 tablespoons brown sugar and stir until sugar dissolves and mixture is foamy. Add peaches, cinnamon, and nutmeg and sauté until tender, stirring occasionally. Remove from heat. Add the cream cheese and stir until cream cheese is melted. Transfer to small bowl and set aside to cool.

Throughout the month of March, each time you use your Club DLM card you will be given a chance to win...

• $50 Gift Certificate to the Meadowlark Restaurant
• Half Heavenly Ham ($45.00 value)
• $100 Gift Card to the Montgomery Inn

One set of prizes will be awarded at each store location unless otherwise specified. No purchase necessary to enter.