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RECIPES

Crabmeat Salad

An easy, healthy-alternative mealtime solution. Try this flavorful crabmeat salad stuffed in a pita pocket or eaten simply as a salad. Great for an easy and nutritious brown-bag lunch!

4 oz cooked, drained crabmeat or kanimi
1/2 cup diced celery
Juice of half a lemon
1 Tbsp low-fat mayonnaise
White pepper, to taste

Toss the crabmeat and celery gently together with the lemon juice. Add the mayonnaise and white pepper. Mix gently. Makes 1 serving

Makes 1 serving

Per serving: 196 calories; 8g total fat; 1g saturated fat; 106mg cholesterol; 805mg sodium; 8g total carbohydrates; 22g protein;

Allergy Warning: Contains EggsContains ShellfishContains Soy

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