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RECIPES

Southwestern Fish Soup

1 lb cod
3 cups water
1 cup chunky salsa
(1) 15-oz can black beans, drained and rinsed
1 cup frozen corn kernels
1 tsp ground cumin
1/4 cup chopped cilantro

Cut fish into 1-inch boneless cubes. In a medium saucepan, combine the cod, water, salsa, beans, corn, and cumin; heat just to boiling. Simmer 5 minutes. Top with cilantro.



Serve with sour cream, crushed tortilla chips, and shredded mozzarella cheese, if desired. Makes 6 servings



Makes 6 servings

Per serving: 161 calories; 1g total fat; 0g saturated fat; 28mg cholesterol; 571mg sodium; 19g total carbohydrates; 18g protein;

Allergy Warning: Contains Fish

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