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RECIPES

Carrot Apple Slaw with Pumpkin Seeds

Adapted from Delicious Living

1/2 cup dried cranberries
1/2 cup DLM Fresh Orange Juice, divided
1 Granny Smith apple, unpeeled, cored, very thinly sliced
(1) 10-oz pkg carrots, julienne-cut
1/4 small red onion, thinly sliced
3 Tbsp fresh cilantro, chopped
(1) 4-oz pkg pumpkin seeds, dry roasted
3 Tbsp Vera Jane's Extra-Virgin Olive Oil
Freshly ground black pepper

In a small bowl, combine dried cranberries with 1/4 cup of orange juice; set aside. In a large bowl, toss apple with remaining orange juice. Mix in carrots, onion, cilantro, and pumpkin seeds. Drain cranberries, reserving juice. Add cranberries to the apple-carrot mixture. Whisk together reserved orange juice and olive oil. Pour dressing over slaw. Toss well to combine, and season to taste with pepper.

Makes 6 — 8 servings

Per serving: 189 calories; 9g total fat; 1g saturated fat; 0mg cholesterol; 109mg sodium; 24g total carbohydrates; 4g protein;

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