Seared Tuna with Avocado Salsa Gluten Free
|1 cup grape tomatoes, halved|
|1/2 cup red onion, vertically sliced|
|3 Tbsp fresh cilantro, chopped|
|2 Tbsp fresh lime juice|
|3/8 tsp sea salt|
|1/2 tsp freshly ground black pepper|
|2 avocados, peeled and diced|
|2 garlic cloves, minced|
|1 large jalapeño pepper, seeded and finely chopped|
|2 Tbsp Kikkoman Gluten-Free Soy Sauce|
|2 tsp dark brown sugar|
|(4) 6-oz tuna steaks|
Combine first 9 ingredients in a medium bowl. Combine soy sauce and brown sugar in a small bowl, stirring until brown sugar dissolves. Reserve 1 Tbsp soy sauce mixture.
Heat a grill pan over high heat. Coat pan evenly with cooking spray. Add steaks to pan; cook 2 minutes on each side, or until desired degree of doneness, basting steaks frequently with soy mixture. Remove steaks from grill pan; drizzle with reserved 1 Tbsp soy mixture. Serve with salsa.
Makes 4 servings