Asian Sweet Pepper and Black Bean Turkey Burgers
Adapted from Terrapin Ridge Farms.
|1 lb ground turkey|
|1/2 cup Terrapin Ridge Farms Asian Sweet Pepper and Black Bean Dip|
|1/4 cup mayonnaise|
|1/4 cup soy sauce|
|6 Hamburger buns with sesame seeds|
|1 avocado, pitted, peeled, and sliced|
|1 ripe tomato, sliced|
|1 red onion, peeled and thinly sliced into rings|
|6 leafs Bibb, Boston, or Green Leaf Lettuce, cleaned and dried|
In a bowl, mix together ground turkey and Terrapin Ridge Asian Sweet Pepper and Black Bean Dip. Form mixture into six burgers. Mix together mayonnaise and soy sauce. Cook burgers on a clean grill, brushed with oil, or in a hot sauté pan coated with oil. Warm the buns in a toaster, the oven, or on the grill. Lay out bun bottoms on a serving platter. Place a cooked turkey burger on each bottom. Top each burger with about a tablespoon of the mayonnaise mixture, sliced avocado, tomatoes, red onion, and lettuce. Serve immediately.
Per serving: 384 calories; 21g total fat; 4g saturated fat; 63mg cholesterol; 1034mg sodium; 29g total carbohydrates; 4g dietary fiber; 19g protein;