Fruit Flurry

1/2 cup low-fat milk
1 cup fresh fruit (or canned fruit), sliced
1 Tbsp honey

Freeze the milk in ice cube trays.

Place frozen milk, fruit, and honey in the blender and blend on high until thoroughly mixed. This recipe works best with strawberries, peaches, bananas, or any non-citrus fruit.

Makes 2 servings

Allergy Warning: Contains milk