Fish Steaks With Lemon-Oregano Sauce
Use a firm-fleshed fish such as tuna, swordfish, or shark for this quick & easy, absolutely delicious preparation!
Ingredients:
Directions:
Using a whisk, combine the salt and lemon juice in a small bowl until the salt is dissolved. Add the oregano. Whisk in the olive oil in a slow, steady stream. Add pepper to taste.
Reserve 1/2 of the sauce and marinate steaks 15 to 30 minutes in the remainder. Grill steaks about 1 to 1 1/2 minutes on each side. (The surface will not brown.) Do not overcook. Place the steaks on a warm platter, and top with the reserved sauce.
Makes 8 servings
Per serving: 245 calories (54% calories from fat); 15g total fat; 2g saturated fat; 51mg cholesterol; 623mg sodium; .9g total carbohydrates; 27g protein