Orange juice and rind are a refreshing change from the traditional squeeze of lemon.

Ingredients:

• 3 Tbsp vegetable oil
• 1 tsp salt
• 1 tsp grated orange rind
• 2 Tbsp orange juice
• Pepper to taste
• 1.5 lbs. orange roughy fillets
• Nutmeg, preferably fresh grated

Directions:

Preheat oven to 350 degrees F. Combine oil, salt, orange rind, orange juice and pepper in a small bowl. Place fillets in a single layer in a lightly oiled baking dish, and pour the sauce over them. Sprinkle with nutmeg. Bake, uncovered, for 20 minutes or until fish is opaque and flakes when tested with a fork.

Makes 4 servings