Mexicali Pork Chops
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Ingredients:
- 4 boneless pork chops, 3/4-inch thick
- 1 envelope (4 Tbsp) taco seasoning
- 1 tsp vegetable oil
- Salsa, optional
Directions:
Rub pork chops on both sides with taco seasoning. Heat non-stick skillet
or grill pan over medium-high heat. Brush pan with oil. Reduce heat to medium,
and cook pork chops for 6 – 8 minutes, turning once, until evenly browned.
Top with salsa, if desired, and serve.
Makes 4 servings
Per 3-oz serving: 157 calories; 36% calories from fat; 6g total fat; 2g saturated
fat; 53mg cholesterol; 285mg sodium; 3g total carbohydrates; 21g protein
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