Italian Sausage and White Beans
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Ingredients:
- 1 lb DLM Storemade Pork Italian Sausage
- 1 Tbsp Vera Jane's Extra-Virgin Olive Oil
- 1 1/2 cups coarsely chopped onion
- 1 large red pepper, coarsely chopped
- 3 cups drained, cooked white beans, such as cannellini,
rinsed
- 1 cup dry white wine
- 2 tsp dried thyme
- Arugula, optional
Directions:
Cut the sausages in 1-inch lengths. Place them in a large
skillet with a lid, add 1/4 cup water, and cook covered over
low heat for 5 minutes. Uncover, raise the heat to medium,
and cook until the sausages are browned outside and no longer
pink in the center, 8-10 minutes. Drain fat and keep the sausages
warm.
Sauté the onion and pepper in oil until slightly softened,
about 5 minutes. Add the beans, wine and thyme, raise the
heat to high, and cook until most of the wine is absorbed,
3-5 minutes. Add sausage and warm thoroughly. Spread arugula
over the serving platter and top with bean mixture.
Makes 4 servings
Per serving: 588 calories; 41% calories from fat; 26g total
fat; 8g saturated fat; 66mg cholesterol; 1349mg sodium; 47g
total carbohydrate; 29g protein
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