Broiled Orange Roughy with Mustard

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An unusual, tangy, low-salt, low-calorie method of preparing fish.

Ingredients:

• 1.5 lbs orange roughy fillets
• 2 tsp olive oil
• 2 Tbsp Dijon mustard
• Freshly ground black pepper
• 2 Tbsp snipped fresh chives, parsley or dill

Directions:

Preheat broiler. Place fillets in a single layer in an oiled baking dish. Coat the tops of the fillets with olive oil and spread with mustard. Sprinkle with pepper. Broil 3-4 inches from the heat until the fish is opaque and flakes when tested with a fork -- approximately 10 minutes per inch of thickness. Do not turn. Top fillets with snipped chives, parsley or dill and serve immediately.

Makes 4 servings