Oven Fried Fish

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Ingredients:

• 1 lb fish fillets (such as bluefish, whitefish, orange roughy or skinless cod)
• 1/4 cup milk
• Salt
• 1/2 cup bread crumbs or corn flake crumbs
• 1.5 Tbsp butter, melted

Directions:

Measure fish at its thickest point. Preheat oven to 500 degrees F. Generously grease a flat, oblong baking dish large enough to hold the fish in a single layer. Pour milk into a shallow dish and season it with salt. Coat the fish with milk and then with crumbs. Place fish flat in the baking dish and pour the melted butter over it. Bake 10 minutes per inch of thickness or until fish is brown, tender and the flesh flakes when tested with a fork. Serve immediately.

Makes 2 servings