November 2012

Chicken Soup with Cabbage and Apple–Gluten Free
I think you will be suprised how good this soup tastes. Cook your cabbage carefully, I think it tastes best when the texture is crisp.

There are no more meetings in 2012. Our next meeting is January 12, 2013 from 3-4:30 p.m.

Hammond's Candy Canes
Hammond's Candies was founded in the 1920s, and today they still make candy with the same tempting recipes and same careful craftsmanship. The hard candy is still hand-pulled for extra shine. There are many unique flavors even grown ups will enjoy such as Blood Orange, Root Beer, Birthday Cake, and Strawberry. All the varieties I have seen do not contain gluten. I have not seen the birthday cake cane. As always read ingredients carefully. These candy canes are worth the extra effort.
Girls' Night Out
Girls' Night Out

Friday, December 14 from 6:30-8 p.m.

Springboro Community Room • $25

Are you feeling a bit frazzled about the holidays? Leave your stress at the door while we pamper you at our second annual Girls' Night Out. Rediscover your true colors with a makeup makeover, compliments of Zuzu Luxe. Two massage therapists from The Centerville Salt Room will be ready to melt your tension away with a relaxing chair massage. Indulge your senses in aromatherapy as Patricia Schwedder of Veriditas helps you to discover an essential oil blend tailored to your tastes. Treat your palate to a delectable offering of cheese and fresh fruit with a seasonal wine pairing from our own DLM Wine Shop.

Zuzu Luxe makeup is gluten free.

Openings are limited, so please register early online or contact Joanna Adams (937) 748-6800 or Joy Kemp (937) 434-1294.

Make This Holiday a Healthy One

Set healthy holiday goals. Make half your plate fruits and vegetables and get at least 30 minutes of exercise a day.

Stop eating and drinking before you feel full. Be mindful of what you eat and drink at holiday parties.

Take a brisk 30 minute walk with family or friends before or after holiday meals. Be active every day. Play lively family games or do your holiday shopping on foot.

Click here to explore this website

Scan Barcodes for Easy Food Diary Entries

My Fitness Pal has an option to "scan" the barcodes of food products with your iPhone and iPad camera and if the product is in the barcode database it will automatically appear so you may add it to your food list. I even found Bob's Red Mill G/F Pizza Crust.

Click here to check for your favorite food.

DLM Gluten-Free Food Lovers' Club
Prices and promotions in this newletter are only good for the dates listed and for items purchased in the store with your Club DLM card. Not responsible for typographical errors. Dorothy Lane Market, the Dorothy Lane Market logo, "the store that accommodates" and Killer Brownie® are registered trademarks of Dorothy Lane Market, Inc.

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