October 2012
 
 

RECIPE OF THE MONTH
Blackened Tilapia Sandwiches Gluten Free
Try this sandwich with the spicy super-duper sauce for a quick dinner during teh Lenten season. This recipe uses tilapia but any other mild white fish such as flounder, halibut, or haddock.

 
 
 
MEETING THIS SATURDAY!
Guest: Shelly Galbraith of Chique www.ChiqueParty.com. She will be bringing samples as well as produce to sell
 
 
FEATURED ITEMS
Celebrate Gluten Free Event
Join us for the second annual Celebrate Gluten Free Event this Saturday, October 20 from 11 a.m. to 4 p.m. at the Washington Square store. Visit with over 25 exhibitors from our natural foods, supplement, and body care lines. This is a great chance to sample products from your favorite vendors such as AllerEnergy, Eban Bakery, and Against the Grain. Be sure to stop by the School of Cooking and partake in the seminars: 11 a.m. Wellness and Whole Foods Nutrition; 1 p.m. What your Pharmacist Needs to Know About You; and 3 p.m. Simple and Satisfying Gluten-Free Cooking. FREE!
 
Celebrate Gluten Free Event
Join us for the second annual Celebrate Gluten Free Event this Saturday, October 20 from 11 a.m. to 4 p.m. at the Washington Square store. Visit with over 25 exhibitors from our natural foods, supplement, and body care lines. This is a great chance to sample products from your favorite vendors such as AllerEnergy, Eban Bakery, and Against the Grain. Be sure to stop by the School of Cooking and partake in the seminars: 11 a.m. Wellness and Whole Foods Nutrition; 1 p.m. What your Pharmacist Needs to Know About You; and 3 p.m. Simple and Satisfying Gluten-Free Cooking. FREE!
 
 
 
IN OTHER NEWS
Very good article on stress eating - that would be me! Like the article suggests, I need to retrain my brain for different reward pathways. Click Here to read.
 
 
 
 
DLM Gluten-Free Food Lovers' Club
 
Prices and promotions in this newletter are only good for the dates listed and for items purchased in the store with your Club DLM card. Not responsible for typographical errors. Dorothy Lane Market, the Dorothy Lane Market logo, "the store that accommodates" and Killer Brownie® are registered trademarks of Dorothy Lane Market, Inc.

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