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Class Schedule: Healthy Lifestyle Classes

Classes or lectures geared around enjoying and improving a healthier lifestyle.
Bryn Mooth
Hearty Winter Grains 
Discover new ways to incorporate whole grains into your everyday healthy lifestyle. Bryn will show you how easy it is once you learn a few tips for correct ratios and cooking methods. These recipes are not only delicious, but nutrient-rich too. Quick Whole Grain Bread: a simple, yeasted quick bread that's perfect with lots of butter; Tuscan Farro Soup: rib sticking and flavorful, a great soup for winter; Barley & Tomato Salad with Smoked Mozzarella - one of Bryn's all-time favorite recipes; ideal for a potluck; Cheesy Butternut Squash & Wild Rice Bake - total comfort food; and French Yogurt Cake - we're departing from the whole grain theme here, but this little cake is still on the healthier side.
Bryn MoothMonday, February 19 • 6:00 PM – 8:30 PM • $50.00
Dawn Somerlot Vaflor
Gluten Free Goodness 
Dawn Vaflor is the owner of Purely Sweet Bakery, which provides DLM with delicious gluten free baked goods. Dawn doesn't just make sweets, though. Today she'll teach you how to make fresh homemade gluten free noodles for comforting chicken noodle soup and a new Purely Sweet Bakery artisan dinner roll to pair with the soup. Join Dawn as she demonstrates how easily you can make this winter-warming soup for your family. Parmesan Herbed Popover Bites; Homemade Gluten Free Chicken Noodle Soup with Fresh Homemade Gluten Free Noodles, and Gluten Free Vegan Artisan Dinner Rolls. We'll end this delicious meal with one of Dawns's Purely Sweet treats!
Dawn Somerlot VaflorTuesday, February 27 • 6:00 PM – 8:30 PM • $65.00