Class Schedule: Healthy Lifestyle ClassesClasses or lectures geared around enjoying and improving a healthier lifestyle.
Chop Less - Spiralize More!
Have you tapped in to the spiralizing craze yet? Kate Kennard, will show you what all the fuss is about. Learn creative ways to cut the carbs without sacrificing the taste, texture and consistency of pasta and noodles. Kate will teach you how to use fresh spiralized veggies in a variety of healthy dishes. She'll explain different types of spiralizers and the best way to use them. We all know the benefits of including more healthy vegetables in our diets and this is a way to do it in a most satisfying way - and the kids will love spiralizing too! Shrimp Scampi & Zoodles; Ginger Pork Meatballs and Carrot Noodles; Sweet Potato Noodles and Creamy Poblano Sauce; and Pork "Fried" Cauliflower Rice. This menu will be paired with wine.