The Gluten-Free Survival Guide

Being told to avoid gluten for health and dietary reasons can be confusing, frustrating, and at times discouraging. At DLM, we wanted to remove that shadow cast over the gluten-free lifestyle and highlight all the delicious, nutritious, real foods available. Enter the DLM Gluten-Free Survival Guide. Here are 4 ways DLM speaks gluten free:

1. Gluten-Free Guides

DLM is always looking for the tastiest items to add to our shelves, and that includes the newest gluten-free foods. We’ve got a couple different things to assist in finding these specific products. First, be sure to check out our Gluten-Free Shopping Guide, available at Guest Services at all three locations. Or, as you make your way through the store, look for the GF logo calling out the products.

2. Celebrate Gluten Free

Seven years ago we started Celebrate Gluten Free, an event to showcase the best of the best for the GF life. Held at our Washington Square store this Saturday, October 7 from 11 a.m. to 3 p.m. there will be samples, new products for purchase, and door prizes. Also this year, we’ll have representatives from Dayton Children’s Hospital who deal specifically with gastroenterology and special care for infants, children, and adolescents.  Celebrate Gluten Free 2016

3. Breakfast, Lunch, Dinner, & More

To make mealtime less frustrating, shop DLM’s ready-to-go offerings from the Deli, Meat Department, Produce, and Naples-Style Pizza Oven (just to name a few). We have protein-packed Overnight Oats and customizable Frittatas for breakfast. For lunch, try an authentic Sushi platter or create your 4Square of Deli Salads, including Bean City. A quick and easy dinner starts with Rotisserie Chicken. The DLM Salad Bar is an essential stop for any snack or meal with the wide selection of freshly cut fruit and veggies, all naturally GF.

This slideshow requires JavaScript.

4. Special Occasion Cakes

Bites of Nostalgia founder Jessica Vu started her business with a desire to provide gluten-free sweets that taste like how people remember them. We’re excited to partner with her to offer GF cakes that we decorate to your liking as we would any special occasion or wedding cake. Order at the DLM Bakery or by calling Love Cakes by DLM. (937) 535-5719

Gluten-Free Cakes