If you were like me growing up in the late 70’s and 80’s you couldn’t escape chia seeds . Not marketed to eat, but as something you could grow for a “pet.” Just think of the “ch-ch-ch-chia” jingle and you’ll know exactly what i’m talking about. In the last several years, chia seeds finally got the better reputation they deserve as a superfood. Chia seeds contain both protein and fiber plus, it’s full of heart-healthy, plant-based Omega-3 fatty acids. They expand in liquid making for a “tapioca like” pudding that helps keep you feeling full longer.
I’m so excited because our stores recently introduced two new Chia Bowls. Both bowls have our delicious version of chia seed yogurt pudding Made Right Here in our kitchens with Greek non-fat yogurt, almond milk, and a touch of cinnamon. We top our Tropical Chia Bowl with ripe mango, kiwi, melon, and thick flakes of coconut. Gracing the top of our chia seed breakfast pudding in our Berries & Fruit Chia Bowl, you’ll find fresh blueberries, blackberries, raspberries, strawberries, kiwi, and melon.
So don’t let a hectic morning ruin your chance at a healthy and filling breakfast. DLM has you covered!